Post Tioman Trip- June22-25

I am amazed by myself...I really can sleep... hahaha..

Yes... i almost sleep my way through the whole trip.. from afternoon nap to night sleep.
I think i never sleep so much in my life. I guess i really sleep deprived :P

Tioman trip was ok, afterall i had been there so many time.

But it is still fun, to go with my nephew and niece. They are such a joy, still innocent and fun to play with. The food was not too bad... Overall a good rest & relax...

Had my 8th PT training on Sunday. I still enjoy the sessions and very tempted to sign up another 10 sessions.. well will see how then... I love how i look now...hehehe...

Back to work, life still goes on... When is my next holiday huh???

My life so far,,,,

Yes, i am starting to get use to life without my love....

Planning my route around trains and buses... Actually it was not that bad, as i have more time to read or listen to my favourite music, on my way to work or workout.

I guess with the help of an iphone apps it really helps a lot. It tells me what time the next bus will reach... and whether i need to run for it....hahaha... yeah..i did a 100m dash before just to catch a 2 mins arriving bus...:P

Another changes will be my workout routine... after i had started my PT session.. i need less sleep and was able to wake up very early in the morning. It helps me in a way that i have more time to prepare my breakfast and get into office before 9am.

Now i am looking forward to this coming Wed, cos i am travelling to tioman island with yong( my brother)& wife and the kids... and Moon of course... can't remember this is the how many time i been there... I have always love tioman... :)

This will be a good break as it is a 4 days 3 nite stay with one day on our own..:)

Hope i can post some photos next time I blog..

Love all and world peace...

Officially Car-less

June 13, Monday...yes i am officially car-less...

I really feels sad when i see the agent drive him away... almost bought tear to my eyes.

I dun think i will ever own a car again. So good bye my lancer..

I will miss you...

Bye Bye My Love

June13, next Monday... a day to remember... The day that i am going to send my baby away. Thanks for 6 yrs 2 months of shelfering me from rain & shine...

I will miss you, My Mishibishi Lancer...

Now i will have to take public transport to work, to play, to wherever i wanna be...

Love you and i will miss you....

Feeling Good

Yesterday was my third PT lesson... feels good and pain at the same time. Cruz said that was because my tight is not develop yet and i should feel better as time goes. I trust him.. who else can i trust right....

I am still conditioning my body... honestly i felt is a bit waste of money as TRX lesson are more ex but i am still not ready for it yet... But still i feels good overall... I like how i feel now...

Today is the day...

Today is my first day of training... And guess what??

My both arm still hurts from the last training.
Not enough rest and recover... I wonder how am i going to go through the pain again and again...

But i am still looking forward to My trainner...so cute...:)

Getting in Shape

ok ok...i am not so out of shape ok...
I got to cali after so many months of absent... While i was doing my sitting down...riding a stationally bike..a cute PT came to me...asked me to try their TRX trial..which is for member only...

Being a nice guy...i go along...
wow it s super..it really stress me out... and i think it is not too bad...

Anyway after some talk and thinking, i sign up a 11 sessions of PT lesson.. Well, a form of encouragement and commitment for me to carry on my training...

Now no more lazy excuses.... Here i come, the cute PT!!!!